Welcome to Follow Your Bliss. I am Liz and I am so happy that you stopped by.

I started this blog back in 2012 as a way to share my stories about marathon training, wow has my life changed!

Recently the blog has turned in to more of a lifestyle blog, where I enjoy sharing about family life and other random ramblings. I see this as my creative outlet in a world where there are constant to-lists and feelings of needing to be “productive”. This is my space and place to drink coffee and get to writing what is on my heart.

I am a mom, wife, and a therapist practicing in Frederick, Maryland. 

My family (Olivia-5, Henry-3, Andrew and Tucker) reside in Smithsburg, Maryland.

Thank you so much for stopping by, it means a lot to me.